Allergy Supplements And Their Advantages

Many of the common allergies may be managed with supplements. There have been clinical studies done to show that many natural supplements, such as protein rich polypeptides, can be just as effective for alleviating some allergy symptoms. This is good news for people who prefer a natural way over a synthetic source.

Grape seed extract, bee propolis, vitamins A and C, evening primrose oil and Echinacea are some herbal supplements that can be used to alleviate allergy symptoms. Quercetin is another herbal supplement that can be used.

You may reduce allergic reactions by naturally boosting your immune system. You can boost your immune system with a quality omega 3 supplement, beta glucans and a multi-vitamin. Make sure you consult with your physician before taking any supplement.